Are you a stressed-out,
professional woman who wants
more ease and control in your life?
If so, then grab your copy of
Grab your copy of "Is Your 'Check Engine' Light On?", to learn three simple, yet robust, strategies for getting back in the driver's seat of your life. Just like you car, you can't go for too long without taking a pit stop, giving some attention to what's under the good, and filling the tank! Here's just a snippet of what's inside this tool.
Strategies for Filling Your Own Gas Tank:
1. Me TIme: Carving out time to ask yourself simple and powerful questions can shift your day for the better immediately. Use this worksheet each day and find that your needs are no longer ignored.
2. Cultivating More Joy: Joy is experienced in the present moment. We invite you to remember what you love and thten go out and experiences these things On Purpose!
3. Pause, Notice, Choose: Life comes at you fast, so we offer you this straightforward three step process to slow things down a bit. We make different choices when we pause, notice and then choose.
Who Are We?
We're three professional women who stand for women being at their best in all aspects of their life. We’re here to help women make themselves a priority and step into their power so they can have more of what they want.
We share a bit about this in the three short videos below.
Are you a professional woman who’s exhausted by the ever-increasing demands on your time, energy, and attention?
Do you feel stuck in a repetitive cycle of fighting, fleeing, or freezing when it comes to the direction of your life?
Are you tired of doing it ALL?
Do you vacillate between guilt, anger, overwhelm, and frustration?
Do you constantly find your needs are overlooked?
In this 3-part series, you'll recognize your disabling beliefs/thought patterns, gain resources and tools, and give yourself permission to tackle and create a plan of action in 2023 so that you will operate from a place of greater ease, flow, and freedom.
You'll walk away with . . .
Clarity about what's most important to you
A vision of what is possible when you claim your power back
The ability to give yourself permission to both get what you need and disappoint others if you have to
A deeper commitment to yourself
A strengthed ability to listen to your inner wisdom and less to what others have to say about your life
Less mind-chatter so you can focus more on what inspires and energizes you
A doable path to make profound and lasting change
Tools that will help you make a change in 2023 an beyond
Identify where you may be overextended & undernourished
Explore the 5 essential elements of well-being and discover where are you thriving, struggling, and suffering.
Recognize the power of reflecting on your past experiences and applying your learnings to help you in the present.
Recognize 3 ways to increase your inner resources to meet the demands of your life.
Discover the qualities you value most about yourself and make them your superpowers.
Identify what you want more of in your life and what no longer serves you.
Get crystal clear about what having control of your life means to you and why you’re worth the effort.
Identify what could get in your way and pull you out of your driver’s seat.
Lay out a doable and inspired plan, built on purposeful thoughts, feelings and actions, that will lead to the more balanced life you crave.
DATES; October 3, 10 & 17 (2PM EST, 1PM CST, 12PM MST, 11AM PST)