What better day to talk about Designing Your Life On Purpose than on Groundhog Day! A movie that faithfully gets watched year after year...

My friend posed a question the other day on Facebook. He asked, “Its only late August. Isn't there still time for 2020 to redeem itself?”...

“Her steps are blue.” This is one of the things my friend says when she is trying to tell someone about me. It’s a from a time where I...

“You are the sum total of the people you hang out with the most.” I remember the first time I heard this statement. I had heard it...

Living the life you’ve always intended requires you pull out a map, consciously decide your desired destination, then firmly take the wheel!

What if what you need is right in front of you? This podcast invites you to fix, move and re-engage to find the mo-jo and moxie you crave.

Jennifer Louden wrote, "Always begin again. As in have mercy on yourself." Could this be true, I wondered?  Is it okay to begin again? 

In this challenging time, we have the opportunity for immense change. . . much needed change. So how do we allow that change to happen?

A podcast about healthy detachment and equanimity; strategies for staying calm when life comes unhinged and you have no control.